Organic Juice Bar & Cafe
Located at 617 S. Higgins Avenue
on the Hip Strip
OPEN 7a.m.-7p.m. Mon. - Sat.
406-239-5272

    HEALTH SOURCE • ENERGY SOURCE • GREEN SOURCE

 
   
 
 
 
 
 
 

About Green Smoothies


A green smoothie consists of leafy greens such as spinach, kale, and collard greens, fruit and water. Smoothies are blended in a Vita-mix blender; powerful enough to break down the cell walls of the plant material - allowing for ease of digestion and a delightful texture, while retaining all the fiber and essential elements of the whole plant. The fruit takes the bitter flavor away from the greens making for a delicious, refreshingly nutritional experience. Drinking green smoothies is the best way to incorporate a variety of dark, leafy greens into your diet in an easy and pleasurable way! 

 

     Greens are :

    Reported Benefits from 

    Drinking Green Smoothies Regularly:

  • Alkalizing
  • High in Fiber
  • Rich in Omega 3 Fatty Acids
  • Loaded with Chlorophyll
  • Mineral Rich
  • Vitamin Rich
  • Abundant in Essential Amino Acids
  • Improved Digestion
  • Improved Sleep
  • Weight Loss
  • Increased Energy
  • Increased Athletic Performance
  • Decreased Cravings
  • Improved Immune System

 

 

Maintaining a revolving variety of greens in your diet is essential to achieving optimal health!  It is important to "rotate" your greens to avoid over-consuming specific plant compounds - for instance, certain alkaloids.  At Green Source, we maintain variety for you!  We offer "Smoothie of the Day" and change the recipe daily, ensuring a wonderful medley of delicious produce.  Thanks to Victoria Boutenko, green smoothie pioneer and author of many books including Green for Life and Green Smoothie Revolution; green smoothies are becoming a regular additon to the diets of many.  To learn more about the benefits of green smoothies, go to www.rawfamily.com.